My how time flies. 1 year ago this week Steph and Elizabeth were talking about body image, and decided to stop just talking amongst themselves and start spreading some body love! Change is coming, Elizabeth's moving to Texas, and Stephanie's starting a full-time nutrition communication job, but you can believe we'll be sticking to our 3x a week schedule and sending some guiltless messages out into the universe! And you can bet on our birthday we'll have our cake and eat it too!
Have you felt yourself grow more comfortable with your body since this time last year? What does the future hold for you! What would you like to see more of from us?